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Nuts, almonds, honey roasted, unblanched

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 594
% Daily Value
Total Fat 50g 77%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 28g 9%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 18g
Vitamin A 0% • Vitamin C 0%
Calcium 26% • Iron 16%
Daily values are based on 2000 calorie diet.
 
Nuts, almonds, honey roasted, unblanched, calories by source


Nuts, almonds, honey roasted, unblanched, percentiles

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Product  Nuts, almonds, honey roasted, unblanched
Food Category  Nut and Seed Products

Nuts, almonds, honey roasted, unblanched nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate32 mcg8 %
Folic acid0 mcg
Niacin2.819 mg14 %
Pantothenic acid0.258 mg3 %
Retinol0 mcg
Riboflavin0.953 mg56 %
Thiamin0.114 mg8 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.085 mg4 %
Vitamin C0.7 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca263 mg26 %
Copper, Cu0.970 mg49 %
Iron, Fe2.83 mg16 %
Magnesium, Mg240 mg60 %
Manganese, Mn2.003 mg100 %
Phosphorus, P400 mg40 %
Potassium, K560 mg12 %
Sodium, Na130 mg6 %
Zinc, Zn2.60 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.17 g36 %
  Alanine0.736 g
  Arginine1.946 g
  Aspartic acid1.831 g
  Cystine0.281 g
  Glutamic acid4.629 g
  Glycine0.964 g
  Histidine0.435 g
  Isoleucine0.677 g48 %
  Leucine1.210 g44 %
  Lysine0.519 g25 %
  Methionine0.179 g17 %
  Phenylalanine0.870 g50 %
  Proline0.978 g
  Serine0.701 g
  Threonine0.575 g55 %
  Tryptophan0.281 g100 %
  Tyrosine0.551 g31 %
  Valine0.803 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate27.90 g9 %
Fiber13.7 g55 %

Fats and Fatty Acids
NutrientAmount DV
Fat49.90 g77 %
  Saturated fatty acids4.730 g24 %
    Dodecanoic acid0.005 g
    Hexadecanoic acid3.329 g
    Octadecanoic acid0.984 g
    Tetradecanoic acid0.287 g
  Monounsaturated fatty acids32.402 g
    Eicosenoic acid0.048 g
    Hexadecenoic acid0.293 g
    Octadecenoic acid32.061 g
  Polyunsaturated fatty acids10.472 g
    Octadecadienoic acid10.112 g
    Octadecatrienoic acid0.360 g

Nuts, almonds, honey roasted, unblanched, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.33 g
Water1.70 g

 
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Nuts, almonds, honey roasted, unblanched: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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