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Nuts, formulated, wheat-based, all flavors except macadamia, without salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 647
% Daily Value
Total Fat 62g 95%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 21g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
Daily values are based on 2000 calorie diet.
 
Nuts, formulated, wheat-based, all flavors except macadamia, without salt, calories by source


Nuts, formulated, wheat-based, all flavors except macadamia, without salt, percentiles

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Product  Nuts, formulated, wheat-based, all flavors except macadamia,
without salt
Food Category  Nut and Seed Products

Nuts, formulated, wheat-based, all flavors except macadamia, without salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate125 mcg31 %
Folic acid0 mcg
Niacin1.500 mg8 %
Pantothenic acid0.312 mg3 %
Retinol0 mcg
Riboflavin0.300 mg18 %
Thiamin0.400 mg27 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.348 mg17 %
Vitamin C0.1 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca22 mg2 %
Copper, Cu0.181 mg9 %
Iron, Fe2.60 mg14 %
Magnesium, Mg59 mg15 %
Manganese, Mn6.949 mg347 %
Phosphorus, P366 mg37 %
Potassium, K320 mg7 %
Sodium, Na91 mg4 %
Zinc, Zn2.96 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.11 g26 %
  Alanine0.753 g
  Arginine0.981 g
  Aspartic acid1.194 g
  Cystine0.226 g
  Glutamic acid2.433 g
  Glycine0.699 g
  Histidine0.380 g
  Isoleucine0.552 g39 %
  Leucine0.972 g36 %
  Lysine0.886 g42 %
  Methionine0.274 g26 %
  Phenylalanine0.586 g33 %
  Proline0.857 g
  Serine0.674 g
  Threonine0.552 g53 %
  Tryptophan0.172 g61 %
  Tyrosine0.486 g28 %
  Valine0.712 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate20.79 g7 %
Fiber5.2 g21 %

Fats and Fatty Acids
NutrientAmount DV
Fat62.30 g96 %
  Saturated fatty acids9.370 g47 %
    Hexadecanoic acid6.360 g
    Octadecanoic acid2.948 g
    Tetradecanoic acid0.093 g
  Monounsaturated fatty acids25.722 g
    Hexadecenoic acid0.248 g
    Octadecenoic acid25.416 g
  Polyunsaturated fatty acids24.284 g
    Octadecadienoic acid22.448 g
    Octadecatrienoic acid1.777 g

Nuts, formulated, wheat-based, all flavors except macadamia, without salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.80 g
Water2.00 g

 
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Nuts, formulated, wheat-based, all flavors except macadamia, without salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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