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OSCAR MAYER, Bologna (beef)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 316
% Daily Value
Total Fat 29g 45%
   Saturated Fat 0g 0%
Cholesterol 64mg 21%
Sodium 1179mg 49%
Total Carbohydrate 2.5g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 8%
Daily values are based on 2000 calorie diet.
 
OSCAR MAYER, Bologna (beef), calories by source


OSCAR MAYER, Bologna (beef), percentiles

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Product  OSCAR MAYER, Bologna (beef)
Food Category  Sausages and Luncheon Meats

OSCAR MAYER, Bologna (beef) nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Folate13 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin2.420 mg12 %
Pantothenic acid0.280 mg3 %
Retinol0 mcg
Riboflavin0.110 mg6 %
Thiamin0.050 mg3 %
Vitamin A0 mcg0 %
Vitamin B121.43 mcg24 %
Vitamin B60.170 mg9 %
Vitamin C0.0 mg0 %
Vitamin D32 IU8 %

Minerals
NutrientAmount DV
Calcium, Ca12 mg1 %
Copper, Cu0.110 mg6 %
Iron, Fe1.36 mg8 %
Magnesium, Mg14 mg4 %
Phosphorus, P109 mg11 %
Potassium, K168 mg4 %
Sodium, Na1179 mg51 %
Zinc, Zn2.03 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.05 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.45 g1 %
Fiber0.0 g0 %
Sugars1.40 g

Fats and Fatty Acids
NutrientAmount DV
Fat29.10 g45 %
  Saturated fatty acids12.850 g64 %
    Dodecanoic acid0.020 g
    Hexadecanoic acid7.510 g
    Octadecanoic acid4.340 g
    Tetradecanoic acid0.980 g
  Monounsaturated fatty acids15.210 g
    Hexadecenoic acid1.630 g
    Octadecenoic acid13.580 g
  Polyunsaturated fatty acids1.110 g
    Octadecadienoic acid0.860 g
    Octadecatrienoic acid0.250 g

OSCAR MAYER, Bologna (beef), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol64 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.25 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.8 mcg
Water54.15 g

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OSCAR MAYER, Bologna (beef): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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