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OSCAR MAYER, Bologna (chicken, pork, beef)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 318
% Daily Value
Total Fat 29g 45%
   Saturated Fat 0g 0%
Cholesterol 103mg 34%
Sodium 1033mg 43%
Total Carbohydrate 2.4g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 10%
Daily values are based on 2000 calorie diet.
 
OSCAR MAYER, Bologna (chicken, pork, beef), calories by source


OSCAR MAYER, Bologna (chicken, pork, beef), percentiles

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Product  OSCAR MAYER, Bologna (chicken, pork,
beef)
Food Category  Sausages and Luncheon Meats

OSCAR MAYER, Bologna (chicken, pork, beef) nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca69 mg7 %
Copper, Cu0.200 mg10 %
Iron, Fe1.78 mg10 %
Magnesium, Mg21 mg5 %
Phosphorus, P199 mg20 %
Potassium, K154 mg3 %
Sodium, Na1033 mg45 %
Zinc, Zn1.42 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.90 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.40 g1 %
Fiber0.0 g0 %
Sugars1.40 g

Fats and Fatty Acids
NutrientAmount DV
Fat29.40 g45 %
  Saturated fatty acids10.490 g52 %
    Dodecanoic acid0.020 g
    Hexadecanoic acid7.170 g
    Octadecanoic acid2.930 g
    Tetradecanoic acid0.370 g
  Monounsaturated fatty acids14.480 g
    Hexadecenoic acid1.250 g
    Octadecenoic acid13.230 g
  Polyunsaturated fatty acids3.930 g
    Octadecadienoic acid3.590 g
    Octadecatrienoic acid0.340 g

OSCAR MAYER, Bologna (chicken, pork, beef), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol103 mg34 %

Other
NutrientAmount DV
Ash3.50 g
Water53.70 g

 
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OSCAR MAYER, Bologna (chicken, pork, beef): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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