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OSCAR MAYER, Bologna (fat free)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 79

% Daily Value

Total Fat 0.6g

Saturated Fat 0g

Cholesterol 25mg

Sodium 977mg

41%

Total Carbohydrate 6g

Dietary Fiber 0g

Sugar 0g

Protein 13g

Vitamin A

•

Vitamin C

Calcium

•

Iron

Daily values are based on 2000 calorie diet.

OSCAR MAYER, Bologna (fat free), calories by source

OSCAR MAYER, Bologna (fat free), percentiles

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Product

OSCAR MAYER, Bologna (fat free)

Food Category

Sausages and Luncheon Meats

OSCAR MAYER, Bologna (fat free) nutrition facts and analysis

Vitamins
Nutrient	Amount	DV
Vitamin C	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	15 mg	2 %
Copper, Cu	0.200 mg	10 %
Iron, Fe	0.92 mg	5 %
Magnesium, Mg	22 mg	6 %
Phosphorus, P	154 mg	15 %
Potassium, K	156 mg	3 %
Sodium, Na	977 mg	42 %
Zinc, Zn	1.14 mg	8 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	12.60 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.0 g	0 %
Sugars	2.20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.60 g	1 %
Saturated fatty acids	0.235 g	1 %
Dodecanoic acid	0.009 g
Hexadecanoic acid	0.136 g
Octadecanoic acid	0.063 g
Tetradecanoic acid	0.027 g
Monounsaturated fatty acids	0.208 g
Hexadecenoic acid	0.009 g
Octadecenoic acid	0.199 g
Polyunsaturated fatty acids	0.127 g
Octadecadienoic acid	0.109 g
Octadecatrienoic acid	0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	25 mg	8 %

Other
Nutrient	Amount	DV
Ash	2.90 g
Water	78.00 g

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OSCAR MAYER, Bologna (fat free): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.

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