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OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 331
% Daily Value
Total Fat 29g 45%
   Saturated Fat 0g 0%
Cholesterol 178mg 59%
Sodium 1159mg 48%
Total Carbohydrate 2.6g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 14g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 58%
Daily values are based on 2000 calorie diet.
 
OSCAR MAYER, Braunschweiger Liver Sausage (sliced), calories by source


OSCAR MAYER, Braunschweiger Liver Sausage (sliced), percentiles

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Product  OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
Food Category  Sausages and Luncheon Meats

OSCAR MAYER, Braunschweiger Liver Sausage (sliced) nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Folate47 mcg12 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin9.190 mg46 %
Pantothenic acid3.450 mg35 %
Retinol4723 mcg
Riboflavin1.600 mg94 %
Thiamin0.230 mg15 %
Vitamin A4723 mcg94 %
Vitamin B1218.78 mcg313 %
Vitamin B60.330 mg17 %
Vitamin C9.0 mg15 %
Vitamin D44 IU11 %

Minerals
NutrientAmount DV
Calcium, Ca9 mg1 %
Copper, Cu0.500 mg25 %
Iron, Fe10.51 mg58 %
Magnesium, Mg14 mg4 %
Manganese, Mn0.148 mg7 %
Phosphorus, P199 mg20 %
Potassium, K202 mg4 %
Sodium, Na1159 mg50 %
Zinc, Zn3.40 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.25 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.60 g1 %
Fiber0.2 g1 %
Sugars1.20 g

Fats and Fatty Acids
NutrientAmount DV
Fat29.35 g45 %
  Saturated fatty acids10.940 g55 %
    Dodecanoic acid0.040 g
    Hexadecanoic acid6.990 g
    Octadecanoic acid3.490 g
    Tetradecanoic acid0.420 g
  Monounsaturated fatty acids15.480 g
    Hexadecenoic acid1.210 g
    Octadecenoic acid14.271 g
  Polyunsaturated fatty acids3.730 g
    Octadecadienoic acid3.370 g
    Octadecatrienoic acid0.360 g

OSCAR MAYER, Braunschweiger Liver Sausage (sliced), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol178 mg59 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.35 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)1.1 mcg
Water50.50 g

 
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OSCAR MAYER, Braunschweiger Liver Sausage (sliced): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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