OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 72 |
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| % Daily Value |
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| Total Fat 0.7g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 38mg |
13% |
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| Sodium 1084mg |
45% |
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| Total Carbohydrate 1.9g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 15g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
OSCAR MAYER, Ham (40% ham/water product,
smoked, fat free) |
| Food Category | |
Sausages and Luncheon Meats | OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) nutrition facts and analysis |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 14.60 g | 29 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 3.70 g | | | Water | 79.20 g | |
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OSCAR MAYER, Ham (40% ham/water product, smoked, fat free): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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