Home | Link to Us
1 2 3 4 5

Olives, ripe, canned (small-extra large)

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 115
% Daily Value
Total Fat 11g 17%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 735mg 31%
Total Carbohydrate 6.3g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.8g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 18%
Daily values are based on 2000 calorie diet.
 
Olives, ripe, canned (small-extra large), calories by source


Olives, ripe, canned (small-extra large), percentiles

Export CSV
Product  Olives, ripe, canned (small-extra large)
Food Category  Fruits and Fruit Juices

Olives, ripe, canned (small-extra large) nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta237 mcg
Choline10.3 mg
Cryptoxanthin, beta9 mcg
Folate0 mcg0 %
Folic acid0 mcg
Lutein + zeaxanthin510 mcg
Lycopene0 mcg
Niacin0.037 mg0 %
Pantothenic acid0.015 mg0 %
Retinol0 mcg
Riboflavin0.000 mg0 %
Thiamin0.003 mg0 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin A20 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.009 mg0 %
Vitamin C0.9 mg2 %
Vitamin D0 IU0 %
Vitamin E1.65 mg6 %
Vitamin K1.4 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca88 mg9 %
Copper, Cu0.251 mg13 %
Iron, Fe3.30 mg18 %
Magnesium, Mg4 mg1 %
Manganese, Mn0.020 mg1 %
Phosphorus, P3 mg0 %
Potassium, K8 mg0 %
Selenium, Se0.9 mcg1 %
Sodium, Na735 mg32 %
Zinc, Zn0.22 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.84 g2 %
  Alanine0.043 g
  Arginine0.067 g
  Aspartic acid0.092 g
  Glutamic acid0.093 g
  Glycine0.049 g
  Histidine0.023 g
  Isoleucine0.031 g2 %
  Leucine0.050 g2 %
  Lysine0.032 g2 %
  Methionine0.012 g1 %
  Phenylalanine0.029 g2 %
  Proline0.040 g
  Serine0.031 g
  Threonine0.026 g2 %
  Tyrosine0.023 g1 %
  Valine0.038 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.26 g2 %
Fiber3.2 g13 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat10.68 g16 %
  Saturated fatty acids1.415 g7 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid1.179 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.236 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids7.888 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.032 g
    Hexadecenoic acid0.086 g
    Octadecenoic acid7.770 g
  Polyunsaturated fatty acids0.911 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.847 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.064 g

Olives, ripe, canned (small-extra large), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.23 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water79.99 g

 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Olives, ripe, canned (small-extra large): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org