Onions, dehydrated flakes |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 349 |
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| % Daily Value |
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| Total Fat 0.5g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 21mg |
1% |
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| Total Carbohydrate 83g |
28% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 9g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Onions, dehydrated flakes |
| Food Category | |
Vegetables and Vegetable Products | Onions, dehydrated flakes nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 257 mg | 26 % | | Copper, Cu | 0.416 mg | 21 % | | Iron, Fe | 1.55 mg | 9 % | | Magnesium, Mg | 92 mg | 23 % | | Manganese, Mn | 1.389 mg | 69 % | | Phosphorus, P | 303 mg | 30 % | | Potassium, K | 1622 mg | 35 % | | Selenium, Se | 5.0 mcg | 7 % | | Sodium, Na | 21 mg | 1 % | | Zinc, Zn | 1.89 mg | 13 % |
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