Pancakes, blueberry, prepared from recipe |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 222 |
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| % Daily Value |
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| Total Fat 9.2g |
14% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 56mg |
19% |
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| Sodium 412mg |
17% |
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| Total Carbohydrate 29g |
10% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 6.1g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Pancakes, blueberry, prepared from recipe |
| Food Category | |
Baked Products | Pancakes, blueberry, prepared from recipe nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 206 mg | 21 % | | Copper, Cu | 0.055 mg | 3 % | | Iron, Fe | 1.72 mg | 10 % | | Magnesium, Mg | 16 mg | 4 % | | Manganese, Mn | 0.237 mg | 12 % | | Phosphorus, P | 151 mg | 15 % | | Potassium, K | 138 mg | 3 % | | Selenium, Se | 14.0 mcg | 20 % | | Sodium, Na | 412 mg | 18 % | | Zinc, Zn | 0.54 mg | 4 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 2.50 g | | | Water | 53.20 g | |
| Foods related to pancakes, blueberry, prepared from recipe | | | |
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