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Peaches, canned, light syrup pack, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 54
% Daily Value
Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Daily values are based on 2000 calorie diet.
 
Peaches, canned, light syrup pack, solids and liquids, calories by source


Peaches, canned, light syrup pack, solids and liquids, percentiles

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Product  Peaches, canned, light syrup pack,
solids and liquids
Food Category  Fruits and Fruit Juices

Peaches, canned, light syrup pack, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha1 mcg
Carotene, beta176 mcg
Choline4.1 mg
Cryptoxanthin, beta73 mcg
Folate3 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin61 mcg
Lycopene0 mcg
Niacin0.593 mg3 %
Pantothenic acid0.050 mg1 %
Retinol0 mcg
Riboflavin0.025 mg1 %
Thiamin0.009 mg1 %
Vitamin A18 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.019 mg1 %
Vitamin C2.4 mg4 %
Vitamin D0 IU0 %
Vitamin E0.49 mg2 %
Vitamin K1.7 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca3 mg0 %
Copper, Cu0.052 mg3 %
Iron, Fe0.36 mg2 %
Magnesium, Mg5 mg1 %
Manganese, Mn0.046 mg2 %
Phosphorus, P11 mg1 %
Potassium, K97 mg2 %
Selenium, Se0.3 mcg0 %
Sodium, Na5 mg0 %
Zinc, Zn0.09 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.45 g1 %
  Alanine0.027 g
  Arginine0.011 g
  Aspartic acid0.075 g
  Cystine0.004 g
  Glutamic acid0.068 g
  Glycine0.016 g
  Histidine0.008 g
  Isoleucine0.013 g1 %
  Leucine0.025 g1 %
  Lysine0.014 g1 %
  Methionine0.011 g1 %
  Phenylalanine0.014 g1 %
  Proline0.019 g
  Serine0.021 g
  Threonine0.018 g2 %
  Tryptophan0.001 g0 %
  Tyrosine0.012 g1 %
  Valine0.025 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate14.55 g5 %
Fiber1.3 g5 %
Sugars13.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.03 g0 %
  Saturated fatty acids0.003 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.003 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.012 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.011 g
  Polyunsaturated fatty acids0.015 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.015 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Peaches, canned, light syrup pack, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.25 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water84.72 g

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Peaches, canned, light syrup pack, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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