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Peas, green, canned, no salt added, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 53
% Daily Value
Total Fat 0.3g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 9.8g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Daily values are based on 2000 calorie diet.
 
Peas, green, canned, no salt added, solids and liquids, calories by source


Peas, green, canned, no salt added, solids and liquids, percentiles

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Product  Peas, green, canned, no salt added,
solids and liquids
Food Category  Vegetables and Vegetable Products

Peas, green, canned, no salt added, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Carotene, alpha14 mcg
Carotene, beta859 mcg
Choline18.9 mg
Cryptoxanthin, beta0 mcg
Folate29 mcg7 %
Folic acid0 mcg
Lutein + zeaxanthin1650 mcg
Lycopene0 mcg
Niacin0.842 mg4 %
Pantothenic acid0.091 mg1 %
Retinol0 mcg
Riboflavin0.073 mg4 %
Thiamin0.111 mg7 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.03 mg
Tocopherol, gamma1.70 mg
Vitamin A72 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.065 mg3 %
Vitamin C9.8 mg16 %
Vitamin D0 IU0 %
Vitamin E0.02 mg0 %
Vitamin K16.5 mcg21 %

Minerals
NutrientAmount DV
Calcium, Ca18 mg2 %
Copper, Cu0.108 mg5 %
Iron, Fe1.02 mg6 %
Magnesium, Mg17 mg4 %
Manganese, Mn0.264 mg13 %
Phosphorus, P53 mg5 %
Potassium, K100 mg2 %
Selenium, Se1.3 mcg2 %
Sodium, Na9 mg0 %
Zinc, Zn0.70 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.19 g6 %
  Alanine0.141 g
  Arginine0.252 g
  Aspartic acid0.292 g
  Cystine0.019 g
  Glutamic acid0.436 g
  Glycine0.108 g
  Histidine0.063 g
  Isoleucine0.114 g8 %
  Leucine0.190 g7 %
  Lysine0.187 g9 %
  Methionine0.048 g5 %
  Phenylalanine0.118 g7 %
  Proline0.102 g
  Serine0.107 g
  Threonine0.120 g11 %
  Tryptophan0.022 g8 %
  Tyrosine0.066 g4 %
  Valine0.138 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate9.75 g3 %
Fiber3.3 g13 %
Sugars3.20 g
  Fructose0.10 g
  Galactose0.00 g
  Glucose (dextrose)0.08 g
  Lactose0.00 g
  Maltose0.07 g
  Sucrose2.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.30 g0 %
  Saturated fatty acids0.054 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.048 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.005 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.027 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.027 g
  Polyunsaturated fatty acids0.142 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.115 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.027 g

Peas, green, canned, no salt added, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.84 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water85.92 g

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Peas, green, canned, no salt added, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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