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Peas, green, canned, regular pack, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 58
% Daily Value
Total Fat 0.5g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 11g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
Daily values are based on 2000 calorie diet.
 
Peas, green, canned, regular pack, solids and liquids, calories by source


Peas, green, canned, regular pack, solids and liquids, percentiles

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Product  Peas, green, canned, regular pack, solids and liquids
Food Category  Vegetables and Vegetable Products

Peas, green, canned, regular pack, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha15 mcg
Carotene, beta910 mcg
Choline20.0 mg
Cryptoxanthin, beta0 mcg
Folate24 mcg6 %
Folic acid0 mcg
Lutein + zeaxanthin1747 mcg
Lycopene0 mcg
Niacin0.995 mg5 %
Pantothenic acid0.091 mg1 %
Retinol0 mcg
Riboflavin0.024 mg1 %
Thiamin0.077 mg5 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.03 mg
Tocopherol, gamma1.70 mg
Vitamin A76 mcg2 %
Vitamin B120.00 mcg0 %
Vitamin B60.065 mg3 %
Vitamin C7.8 mg13 %
Vitamin D0 IU0 %
Vitamin E0.02 mg0 %
Vitamin K20.7 mcg26 %

Minerals
NutrientAmount DV
Calcium, Ca20 mg2 %
Copper, Cu0.099 mg5 %
Iron, Fe1.29 mg7 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.211 mg11 %
Phosphorus, P63 mg6 %
Potassium, K106 mg2 %
Selenium, Se1.3 mcg2 %
Sodium, Na185 mg8 %
Zinc, Zn0.72 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.01 g6 %
  Alanine0.136 g
  Arginine0.243 g
  Aspartic acid0.282 g
  Cystine0.018 g
  Glutamic acid0.421 g
  Glycine0.104 g
  Histidine0.061 g
  Isoleucine0.111 g8 %
  Leucine0.183 g7 %
  Lysine0.180 g9 %
  Methionine0.047 g4 %
  Phenylalanine0.114 g7 %
  Proline0.098 g
  Serine0.103 g
  Threonine0.115 g11 %
  Tryptophan0.021 g8 %
  Tyrosine0.065 g4 %
  Valine0.133 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate10.60 g4 %
Fiber3.3 g13 %
Sugars3.20 g
  Fructose0.10 g
  Galactose0.00 g
  Glucose (dextrose)0.08 g
  Lactose0.00 g
  Maltose0.07 g
  Sucrose2.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.48 g1 %
  Saturated fatty acids0.086 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.077 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.009 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.043 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.043 g
  Polyunsaturated fatty acids0.226 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.183 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.043 g

Peas, green, canned, regular pack, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.77 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water85.13 g

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Peas, green, canned, regular pack, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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