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Pitanga, (surinam-cherry), raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 33
% Daily Value
Total Fat 0.4g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7.5g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Daily values are based on 2000 calorie diet.
 
Pitanga, (surinam-cherry), raw, calories by source


Pitanga, (surinam-cherry), raw, percentiles

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Product  Pitanga, (surinam-cherry), raw
Food Category  Fruits and Fruit Juices

Pitanga, (surinam-cherry), raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin0.300 mg2 %
Retinol0 mcg
Riboflavin0.040 mg2 %
Thiamin0.030 mg2 %
Vitamin A75 mcg2 %
Vitamin B120.00 mcg0 %
Vitamin C26.3 mg44 %

Minerals
NutrientAmount DV
Calcium, Ca9 mg1 %
Iron, Fe0.20 mg1 %
Magnesium, Mg12 mg3 %
Phosphorus, P11 mg1 %
Potassium, K103 mg2 %
Sodium, Na3 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.80 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.49 g2 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.40 g1 %

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash0.50 g
Water90.81 g

 
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Pitanga, (surinam-cherry), raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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