Plums, raw |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 46 |
|
| % Daily Value |
|
| Total Fat 0.3g |
0% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 0mg |
0% |
|
| Sodium 0mg |
0% |
|
| Total Carbohydrate 11g |
4% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 0.7g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Plums, raw |
| Food Category | |
Fruits and Fruit Juices | Plums, raw nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 6 mg | 1 % | | Copper, Cu | 0.057 mg | 3 % | | Fluoride, F | 2.0 mcg | | | Iron, Fe | 0.17 mg | 1 % | | Magnesium, Mg | 7 mg | 2 % | | Manganese, Mn | 0.052 mg | 3 % | | Phosphorus, P | 16 mg | 2 % | | Potassium, K | 157 mg | 3 % | | Selenium, Se | 0.0 mcg | 0 % | | Sodium, Na | 0 mg | 0 % | | Zinc, Zn | 0.10 mg | 1 % |
| |
| Foods related to plums, raw | | | |
|
