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Potatoes, canned, drained solids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 60
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 219mg 9%
Total Carbohydrate 14g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Daily values are based on 2000 calorie diet.
 
Potatoes, canned, drained solids, calories by source


Potatoes, canned, drained solids, percentiles

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Product  Potatoes, canned, drained solids
Food Category  Vegetables and Vegetable Products

Potatoes, canned, drained solids nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate6 mcg2 %
Folic acid0 mcg
Niacin0.915 mg5 %
Pantothenic acid0.354 mg4 %
Retinol0 mcg
Riboflavin0.013 mg1 %
Thiamin0.068 mg5 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.188 mg9 %
Vitamin C5.1 mg8 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca5 mg1 %
Copper, Cu0.057 mg3 %
Iron, Fe1.26 mg7 %
Magnesium, Mg14 mg4 %
Manganese, Mn0.097 mg5 %
Phosphorus, P28 mg3 %
Potassium, K229 mg5 %
Selenium, Se0.9 mcg1 %
Sodium, Na219 mg10 %
Zinc, Zn0.28 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.41 g3 %
  Alanine0.043 g
  Arginine0.065 g
  Aspartic acid0.346 g
  Cystine0.018 g
  Glutamic acid0.237 g
  Glycine0.042 g
  Histidine0.031 g
  Isoleucine0.057 g4 %
  Leucine0.085 g3 %
  Lysine0.086 g4 %
  Methionine0.022 g2 %
  Phenylalanine0.063 g4 %
  Proline0.051 g
  Serine0.061 g
  Threonine0.051 g5 %
  Tryptophan0.022 g8 %
  Tyrosine0.052 g3 %
  Valine0.080 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.61 g5 %
Fiber2.3 g9 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.21 g0 %
  Saturated fatty acids0.054 g0 %
    Decanoic acid0.001 g
    Dodecanoic acid0.007 g
    Hexadecanoic acid0.033 g
    Octadecanoic acid0.007 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.005 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.002 g
  Polyunsaturated fatty acids0.089 g
    Octadecadienoic acid0.066 g
    Octadecatrienoic acid0.021 g

Potatoes, canned, drained solids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.86 g
Vitamin D (D2 + D3)0.0 mcg
Water84.28 g

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Potatoes, canned, drained solids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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