Prunes, dehydrated (low-moisture), stewed

Select serving size: 100g1 cup = 280 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 113 % Daily Value Total Fat 0.2g 0%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 30g 10%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 1.2g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 7% Daily values are based on 2000 calorie diet.		Export CSV
Product		Prunes, dehydrated (low-moisture), stewed
Food Category		Fruits and Fruit Juices
Prunes, dehydrated (low-moisture), stewed nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 0 mcg 0 % Folic acid 0 mcg Niacin 0.985 mg 5 % Pantothenic acid 0.108 mg 1 % Retinol 0 mcg Riboflavin 0.030 mg 2 % Thiamin 0.046 mg 3 % Vitamin A 26 mcg 1 % Vitamin B12 0.00 mcg 0 % Vitamin B6 0.191 mg 10 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 24 mg 2 % Copper, Cu 0.204 mg 10 % Iron, Fe 1.17 mg 7 % Magnesium, Mg 21 mg 5 % Manganese, Mn 0.104 mg 5 % Phosphorus, P 37 mg 4 % Potassium, K 353 mg 8 % Sodium, Na 2 mg 0 % Zinc, Zn 0.25 mg 2 % Proteins and Aminoacids Nutrient Amount DV Protein 1.23 g 2 %		Carbohydrates Nutrient Amount DV Carbohydrate 29.70 g 10 % Fats and Fatty Acids Nutrient Amount DV Fat 0.24 g 0 %   Saturated fatty acids 0.020 g 0 %     Hexadecanoic acid 0.016 g     Octadecanoic acid 0.003 g   Monounsaturated fatty acids 0.161 g     Hexadecenoic acid 0.002 g     Octadecenoic acid 0.159 g   Polyunsaturated fatty acids 0.053 g     Octadecadienoic acid 0.053 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 0.83 g Water 67.99 g
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