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Puddings, vanilla, dry mix, instant, prepared with whole milk

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 114
% Daily Value
Total Fat 2.9g 4%
   Saturated Fat 0g 0%
Cholesterol 11mg 4%
Sodium 286mg 12%
Total Carbohydrate 20g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.7g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
Daily values are based on 2000 calorie diet.
 
Puddings, vanilla, dry mix, instant, prepared with whole milk, calories by source


Puddings, vanilla, dry mix, instant, prepared with whole milk, percentiles

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Product  Puddings, vanilla, dry mix, instant,
prepared with whole milk
Food Category  Sweets

Puddings, vanilla, dry mix, instant, prepared with whole milk nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, beta18 mcg
Folate4 mcg1 %
Folic acid0 mcg
Niacin0.074 mg0 %
Pantothenic acid0.262 mg3 %
Retinol23 mcg
Riboflavin0.136 mg8 %
Thiamin0.033 mg2 %
Vitamin A25 mcg1 %
Vitamin B120.30 mcg5 %
Vitamin B60.036 mg2 %
Vitamin C0.8 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca101 mg10 %
Copper, Cu0.024 mg1 %
Fluoride, F22.0 mcg
Iron, Fe0.07 mg0 %
Magnesium, Mg12 mg3 %
Manganese, Mn0.007 mg0 %
Phosphorus, P197 mg20 %
Potassium, K128 mg3 %
Selenium, Se1.6 mcg2 %
Sodium, Na286 mg12 %
Zinc, Zn0.33 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.70 g5 %
  Alanine0.090 g
  Arginine0.094 g
  Aspartic acid0.198 g
  Cystine0.024 g
  Glutamic acid0.545 g
  Glycine0.055 g
  Histidine0.071 g
  Isoleucine0.158 g11 %
  Leucine0.255 g9 %
  Lysine0.207 g10 %
  Methionine0.065 g6 %
  Phenylalanine0.126 g7 %
  Proline0.252 g
  Serine0.141 g
  Threonine0.117 g11 %
  Tryptophan0.036 g13 %
  Tyrosine0.126 g7 %
  Valine0.174 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate19.70 g7 %
Fiber0.0 g0 %
Sugars18.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.90 g4 %
  Saturated fatty acids1.740 g9 %
    Butanoic acid0.090 g
    Decanoic acid0.070 g
    Dodecanoic acid0.080 g
    Hexadecanoic acid0.770 g
    Hexanoic acid0.050 g
    Octadecanoic acid0.360 g
    Octanoic acid0.030 g
    Tetradecanoic acid0.290 g
  Monounsaturated fatty acids0.840 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.070 g
    Octadecenoic acid0.780 g
  Polyunsaturated fatty acids0.150 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.100 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.050 g

Puddings, vanilla, dry mix, instant, prepared with whole milk, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol11 mg4 %
Phytosterols0 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.30 g
Caffeine0 mg
Theobromine0 mg
Water73.50 g

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Puddings, vanilla, dry mix, instant, prepared with whole milk: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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