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Rhubarb, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 21
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 4.5g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.9g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 1%
Daily values are based on 2000 calorie diet.
 
Rhubarb, raw, calories by source


Rhubarb, raw, percentiles

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Product  Rhubarb, raw
Food Category  Fruits and Fruit Juices

Rhubarb, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta61 mcg
Choline6.1 mg
Cryptoxanthin, beta0 mcg
Folate7 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin170 mcg
Lycopene0 mcg
Niacin0.300 mg2 %
Pantothenic acid0.085 mg1 %
Retinol0 mcg
Riboflavin0.030 mg2 %
Thiamin0.020 mg1 %
Vitamin A5 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.024 mg1 %
Vitamin C8.0 mg13 %
Vitamin E0.27 mg1 %
Vitamin K29.3 mcg37 %

Minerals
NutrientAmount DV
Calcium, Ca86 mg9 %
Copper, Cu0.021 mg1 %
Iron, Fe0.22 mg1 %
Magnesium, Mg12 mg3 %
Manganese, Mn0.196 mg10 %
Phosphorus, P14 mg1 %
Potassium, K288 mg6 %
Selenium, Se1.1 mcg2 %
Sodium, Na4 mg0 %
Zinc, Zn0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.90 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.54 g2 %
Fiber1.8 g7 %
Sugars1.10 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.20 g0 %
  Saturated fatty acids0.053 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.046 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.004 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.039 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.037 g
  Polyunsaturated fatty acids0.099 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.099 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Rhubarb, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.76 g
Caffeine0 mg
Theobromine0 mg
Water93.61 g

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Rhubarb, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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