Rolls, dinner, plain, commercially prepared (includes brown-and-serve) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 310 |
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| % Daily Value |
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| Total Fat 6.5g |
10% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 4mg |
1% |
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| Sodium 536mg |
22% |
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| Total Carbohydrate 52g |
17% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 11g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) |
| Food Category | |
Baked Products | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 178 mg | 18 % | | Copper, Cu | 0.135 mg | 7 % | | Iron, Fe | 3.72 mg | 21 % | | Magnesium, Mg | 26 mg | 7 % | | Manganese, Mn | 0.582 mg | 29 % | | Phosphorus, P | 122 mg | 12 % | | Potassium, K | 139 mg | 3 % | | Selenium, Se | 26.8 mcg | 38 % | | Sodium, Na | 536 mg | 23 % | | Zinc, Zn | 0.99 mg | 7 % |
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Rolls, dinner, plain, commercially prepared (includes brown-and-serve): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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