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Rolls, hamburger or hotdog, reduced-calorie

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 196
% Daily Value
Total Fat 2g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 442mg 18%
Total Carbohydrate 42g 14%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 8.3g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 17%
Daily values are based on 2000 calorie diet.
 
Rolls, hamburger or hotdog, reduced-calorie, calories by source


Rolls, hamburger or hotdog, reduced-calorie, percentiles

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Product  Rolls, hamburger or hotdog, reduced-calorie
Food Category  Baked Products

Rolls, hamburger or hotdog, reduced-calorie nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline14.6 mg
Cryptoxanthin, beta0 mcg
Folate111 mcg28 %
Folic acid86 mcg
Lutein + zeaxanthin45 mcg
Lycopene0 mcg
Niacin4.935 mg25 %
Pantothenic acid0.380 mg4 %
Retinol0 mcg
Riboflavin0.175 mg10 %
Thiamin0.393 mg26 %
Vitamin A0 mcg0 %
Vitamin B120.10 mcg2 %
Vitamin B60.038 mg2 %
Vitamin C0.2 mg0 %
Vitamin E0.07 mg0 %
Vitamin K3.1 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca59 mg6 %
Copper, Cu0.143 mg7 %
Iron, Fe2.99 mg17 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.449 mg22 %
Phosphorus, P84 mg8 %
Potassium, K78 mg2 %
Selenium, Se23.5 mcg34 %
Sodium, Na442 mg19 %
Zinc, Zn0.68 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.30 g17 %
  Alanine0.229 g
  Aspartic acid0.452 g
  Cystine0.112 g
  Glutamic acid1.777 g
  Glycine0.216 g
  Histidine0.157 g
  Isoleucine0.296 g21 %
  Leucine0.512 g19 %
  Lysine0.299 g14 %
  Methionine0.119 g11 %
  Phenylalanine0.321 g18 %
  Proline0.632 g
  Serine0.337 g
  Threonine0.229 g22 %
  Tryptophan0.083 g30 %
  Tyrosine0.229 g13 %
  Valine0.324 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate42.10 g14 %
Fiber6.2 g25 %
Sugars4.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.00 g3 %
  Saturated fatty acids0.325 g2 %
    Butanoic acid0.003 g
    Decanoic acid0.002 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.233 g
    Hexanoic acid0.002 g
    Octadecanoic acid0.068 g
    Octanoic acid0.001 g
    Tetradecanoic acid0.011 g
  Monounsaturated fatty acids0.524 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.023 g
    Octadecenoic acid0.501 g
  Polyunsaturated fatty acids0.763 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.714 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.048 g

Rolls, hamburger or hotdog, reduced-calorie, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.60 g
Caffeine0 mg
Theobromine0 mg
Water46.00 g

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Rolls, hamburger or hotdog, reduced-calorie: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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