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SILK Vanilla soy yogurt (single serving size)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 88
% Daily Value
Total Fat 1.8g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 15g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.9g
Vitamin A 0% • Vitamin C 0%
Calcium 18% • Iron 5%
Daily values are based on 2000 calorie diet.
 
SILK Vanilla soy yogurt (single serving size), calories by source


SILK Vanilla soy yogurt (single serving size), percentiles

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Product  SILK Vanilla soy yogurt (single serving size)
Food Category  Legumes and Legume Products

SILK Vanilla soy yogurt (single serving size) nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin C17.6 mg29 %

Minerals
NutrientAmount DV
Calcium, Ca176 mg18 %
Iron, Fe0.85 mg5 %
Sodium, Na12 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.94 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate14.71 g5 %
Fiber0.6 g2 %
Sugars10.59 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.76 g3 %
  Saturated fatty acids0.000 g0 %
  Fatty acids, total trans0.000 g

SILK Vanilla soy yogurt (single serving size), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.24 g
Water79.35 g

 
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SILK Vanilla soy yogurt (single serving size): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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