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Salad dressing, blue or roquefort cheese, low calorie

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 99
% Daily Value
Total Fat 7.2g 11%
   Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 939mg 39%
Total Carbohydrate 2.9g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.1g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 3%
Daily values are based on 2000 calorie diet.
 
Salad dressing, blue or roquefort cheese, low calorie, calories by source


Salad dressing, blue or roquefort cheese, low calorie, percentiles

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Product  Salad dressing, blue or roquefort cheese,
low calorie
Food Category  Fats and Oils

Salad dressing, blue or roquefort cheese, low calorie nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta2 mcg
Choline17.0 mg
Cryptoxanthin, beta0 mcg
Folate3 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.050 mg0 %
Retinol0 mcg
Riboflavin0.100 mg6 %
Thiamin0.020 mg1 %
Vitamin A0 mcg0 %
Vitamin B120.23 mcg4 %
Vitamin B60.020 mg1 %
Vitamin C0.3 mg1 %
Vitamin D0 IU0 %
Vitamin E0.25 mg1 %
Vitamin K5.4 mcg7 %

Minerals
NutrientAmount DV
Calcium, Ca89 mg9 %
Copper, Cu0.010 mg1 %
Iron, Fe0.50 mg3 %
Magnesium, Mg7 mg2 %
Phosphorus, P83 mg8 %
Potassium, K5 mg0 %
Selenium, Se1.6 mcg2 %
Sodium, Na939 mg41 %
Zinc, Zn0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.10 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.90 g1 %
Fiber0.0 g0 %
Sugars2.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat7.20 g11 %
  Saturated fatty acids2.575 g13 %
    Butanoic acid0.069 g
    Decanoic acid0.062 g
    Dodecanoic acid0.051 g
    Hexadecanoic acid1.414 g
    Hexanoic acid0.038 g
    Octadecanoic acid0.496 g
    Octanoic acid0.026 g
    Tetradecanoic acid0.352 g
  Monounsaturated fatty acids1.783 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.003 g
    Hexadecenoic acid0.099 g
    Octadecenoic acid1.645 g
  Polyunsaturated fatty acids2.422 g
    Docosahexaenoic n-3 acid0.001 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic acid2.117 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.301 g

Salad dressing, blue or roquefort cheese, low calorie, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol1 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.30 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water79.50 g

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Salad dressing, blue or roquefort cheese, low calorie: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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