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Sea lion, stellar, meat with fat (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 242
% Daily Value
Total Fat 15g 23%
   Saturated Fat 0g 0%
Cholesterol 66mg 22%
Sodium 80mg 3%
Total Carbohydrate 5.6g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 53%
Daily values are based on 2000 calorie diet.
 
Sea lion, stellar, meat with fat (Alaska Native), calories by source


Sea lion, stellar, meat with fat (Alaska Native), percentiles

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Product  Sea lion, stellar, meat with fat (Alaska Native)
Food Category  Ethnic Foods
Nutritional Values
Vitamins
NutrientAmount DV
Vitamin A89 mcg2 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca6 mg1 %
Copper, Cu0.116 mg6 %
Iron, Fe9.55 mg53 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.006 mg0 %
Phosphorus, P214 mg21 %
Potassium, K346 mg7 %
Selenium, Se119.0 mcg170 %
Sodium, Na80 mg3 %
Zinc, Zn4.26 mg28 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.10 g44 %
  Aspartic acid0.100 g
  Cystine0.100 g
  Glutamic acid0.000 g
  Glycine0.000 g
  Histidine0.200 g
  Leucine0.100 g4 %
  Methionine0.000 g0 %
  Proline0.100 g
  Serine0.000 g
  Tryptophan1.600 g571 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.55 g2 %

Fats and Fatty Acids
NutrientAmount DV
Fat14.65 g23 %
  Saturated fatty acids2.900 g15 %
  Monounsaturated fatty acids3.300 g
  Polyunsaturated fatty acids3.000 g
  Fatty acids, total trans0.000 g

Sea lion, stellar, meat with fat (Alaska Native), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol66 mg22 %

Other
NutrientAmount DV
Ash0.90 g
Water56.80 g

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Sea lion, stellar, meat with fat (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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