Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Select serving size: 100g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 270 % Daily Value Total Fat 2.3g 4%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 130mg 5% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 62g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 183% Daily values are based on 2000 calorie diet.		Export CSV
Product		Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Food Category		Ethnic Foods
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) nutrition facts and analysis
Vitamins Nutrient Amount DV Betaine 26.3 mg Carotene, alpha 0 mcg Carotene, beta 0 mcg Choline 103.0 mg Cryptoxanthin, beta 0 mcg Folate 0 mcg 0 % Folic acid 0 mcg Lutein + zeaxanthin 0 mcg Lycopene 0 mcg Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.00 mg Vitamin A 0 mcg 0 % Vitamin C 0.0 mg 0 % Vitamin E 0.07 mg 0 % Vitamin K 0.0 mcg 0 % Minerals Nutrient Amount DV Calcium, Ca 9 mg 1 % Copper, Cu 0.310 mg 16 % Iron, Fe 33.00 mg 183 % Magnesium, Mg 62 mg 16 % Manganese, Mn 0.037 mg 2 % Phosphorus, P 510 mg 51 % Potassium, K 960 mg 20 % Sodium, Na 130 mg 6 % Zinc, Zn 5.00 mg 33 % Proteins and Aminoacids Nutrient Amount DV Protein 62.38 g 125 %   Alanine 3.568 g   Arginine 3.515 g   Aspartic acid 5.193 g   Cystine 0.336 g   Glutamic acid 8.337 g   Glycine 3.285 g   Histidine 2.226 g   Isoleucine 2.367 g 169 %   Leucine 4.822 g 177 %   Lysine 5.052 g 241 %   Methionine 1.272 g 121 %   Phenylalanine 2.473 g 141 %   Proline 2.862 g   Serine 2.261 g   Threonine 2.438 g 232 %   Tryptophan 0.601 g 215 %   Tyrosine 1.625 g 93 %   Valine 2.438 g 134 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Sugars 0.00 g   Fructose 0.00 g   Galactose 0.00 g   Glucose (dextrose) 0.00 g   Lactose 0.00 g   Maltose 0.00 g   Starch 0.00 g   Sucrose 0.00 g Fats and Fatty Acids Nutrient Amount DV Fat 2.31 g 4 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 2.78 g Caffeine 0 mg Dihydrophylloquinone 1.6 mcg Menaquinone-4 0.0 mcg Water 34.92 g
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