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Seeds, cottonseed flour, low fat (glandless)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 332
% Daily Value
Total Fat 1.4g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 36g 12%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 50g
Vitamin A 0% • Vitamin C 0%
Calcium 47% • Iron 70%
Daily values are based on 2000 calorie diet.
 
Seeds, cottonseed flour, low fat (glandless), calories by source


Seeds, cottonseed flour, low fat (glandless), percentiles

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Product  Seeds, cottonseed flour, low fat (glandless)
Food Category  Nut and Seed Products

Seeds, cottonseed flour, low fat (glandless) nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate228 mcg57 %
Folic acid0 mcg
Niacin4.039 mg20 %
Pantothenic acid0.445 mg4 %
Retinol0 mcg
Riboflavin0.396 mg23 %
Thiamin2.089 mg139 %
Vitamin A22 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.764 mg38 %
Vitamin C2.4 mg4 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca474 mg47 %
Copper, Cu1.172 mg59 %
Iron, Fe12.58 mg70 %
Magnesium, Mg716 mg179 %
Manganese, Mn2.129 mg106 %
Phosphorus, P1587 mg159 %
Potassium, K1761 mg37 %
Sodium, Na35 mg2 %
Zinc, Zn11.61 mg77 %

Proteins and Aminoacids
NutrientAmount DV
Protein49.83 g100 %
  Alanine2.313 g
  Arginine6.732 g
  Aspartic acid5.425 g
  Cystine1.307 g
  Glutamic acid12.476 g
  Glycine2.416 g
  Histidine1.570 g
  Isoleucine1.796 g128 %
  Leucine3.404 g125 %
  Lysine2.529 g120 %
  Methionine0.809 g77 %
  Phenylalanine3.103 g177 %
  Proline2.125 g
  Serine2.492 g
  Threonine1.843 g176 %
  Tryptophan0.752 g269 %
  Tyrosine1.796 g103 %
  Valine2.557 g140 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate36.10 g12 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.41 g2 %
  Saturated fatty acids0.310 g2 %
    Hexadecanoic acid0.269 g
    Octadecanoic acid0.027 g
    Tetradecanoic acid0.011 g
  Monounsaturated fatty acids0.221 g
    Hexadecenoic acid0.008 g
    Octadecenoic acid0.211 g
  Polyunsaturated fatty acids0.577 g
    Octadecadienoic acid0.570 g
    Octadecatrienoic acid0.002 g

Seeds, cottonseed flour, low fat (glandless), fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash5.76 g
Vitamin D (D2 + D3)0.0 mcg
Water6.90 g

 
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Seeds, cottonseed flour, low fat (glandless): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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