Shallots, raw |
|
Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 72 |
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| % Daily Value |
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| Total Fat 0.1g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 12mg |
1% |
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| Total Carbohydrate 17g |
6% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2.5g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Shallots, raw |
| Food Category | |
Vegetables and Vegetable Products | Shallots, raw nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 37 mg | 4 % | | Copper, Cu | 0.088 mg | 4 % | | Iron, Fe | 1.20 mg | 7 % | | Magnesium, Mg | 21 mg | 5 % | | Manganese, Mn | 0.292 mg | 15 % | | Phosphorus, P | 60 mg | 6 % | | Potassium, K | 334 mg | 7 % | | Selenium, Se | 1.2 mcg | 2 % | | Sodium, Na | 12 mg | 1 % | | Zinc, Zn | 0.40 mg | 3 % |
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| Foods related to shallots, raw | | | |
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