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Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn

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Nutrition Facts
Portion Size7.9 g
Amount Per Portion44
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 0.6g 3 %
Sodium 60mg 3 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 0g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 1.6mg 0 %
Iron 0.2mg 1 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn, calories by source


Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn, percentiles

Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn nutrition facts and analysis per 1 cup (7.9 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.74 mcg0 %
  Carotene, alpha 0.40 mcg
  Carotene, beta 4.58 mcg
  Cryptoxanthin, beta 7.35 mcg
  Lutein + zeaxanthin 87.85 mcg
  Lycopene 0.00 mcg
  Retinol 1.03 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.113 mg1 %
Pantothenic acid [Vitamin B5]0.014 mg0 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.19 mcg0 %
  Folate, food 1.19 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.21 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.57 mg
  Tocopherol, gamma 2.22 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.08 mg
  Tocotrienol, gamma 0.04 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]0.3 mcg
  Dihydrophylloquinone 5.5 mcg
Betaine 0.0 mg
Choline 1.1 mg0 %

Minerals
NutrientAmount DV
Calcium 1.58 mg0 %
Copper 0.01 mg1 %
Fluoride 0.0 mcg
Iron 0.15 mg1 %
Magnesium 7.43 mg2 %
Manganese 0.061 mg3 %
Phosphorus 19.83 mg2 %
Potassium 18.96 mg0 %
Selenium 0.32 mcg1 %
Sodium 60.36 mg3 %
Zinc 0.17 mg2 %

Proteins and Amino acids
Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn, amino acids
NutrientAmount DV
Protein 0.59 g1 %
  Alanine 0.042 g
  Arginine 0.017 g
  Aspartic acid 0.043 g
  Cystine 0.011 g
  Glutamic acid 0.112 g
  Glycine 0.018 g
  Histidine 0.014 g1 %
  Hydroxyproline 0.000 g
  Isoleucine 0.020 g1 %
  Leucine 0.081 g2 %
  Lysine 0.021 g1 %
  Methionine 0.010 g
  Phenylalanine 0.026 g
  Proline 0.050 g
  Serine 0.026 g
  Threonine 0.017 g1 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.021 g
  Valine 0.027 g1 %
  Phenylalanine + Tyrosine 0.047 g2 %
  Methionine + Cysteine 0.010 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.36 g2 %
  Fiber 0.79 g3 %
  Starch 3.42 g
  Sugars 0.04 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.04 g
  Net carbs 3.57 g

Fats and Fatty Acids
Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.14 g14.00

NutrientAmount DV
Fat 2.688 g3 %
  Saturated fatty acids 0.570 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.009 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.281 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.264 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 1.670 g
    Cis-hexadecenoic acid 0.001 g
    Cis-octadecenoic acid 0.928 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 1.666 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.738 g
  Polyunsaturated fatty acids 0.189 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.14 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.182 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g
    Trans-octadecadienoic acid 0.036 g
  Fatty acids, total trans 0.774 g
    Fatty acids, total trans-monoenoic 0.738 g
    Fatty acids, total trans-polyenoic 0.036 g

Sterols
NutrientAmount DV
Beta-sitosterol 0.00 mg
Campesterol 0.00 mg
Cholesterol 0.00 mg0 %
Phytosterols 0.08 mg
Stigmasterol 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.24 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.03 g

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Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn contains 44 calories per 7.9 g serving. This serving contains 2.7 g of fat, 0.6 g of protein and 4.4 g of carbohydrate. The latter is 0 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 7.9 g of Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn contains 1.74 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.15 mg of iron, 1.58 mg of calcium, 19 mg of potassium. Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, made with partially hydrogenated oil, regular (butter) flavor, microwave, popcorn nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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