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Soup, bean with pork, canned, condensed

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 129
% Daily Value
Total Fat 4.4g 7%
   Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 709mg 30%
Total Carbohydrate 17g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.9g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 9%
Daily values are based on 2000 calorie diet.
 
Soup, bean with pork, canned, condensed, calories by source


Soup, bean with pork, canned, condensed, percentiles

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Product  Soup, bean with pork, canned, condensed
Food Category  Soups, Sauces, and Gravies

Soup, bean with pork, canned, condensed nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha118 mcg
Carotene, beta336 mcg
Choline26.7 mg
Cryptoxanthin, beta0 mcg
Folate24 mcg6 %
Folic acid0 mcg
Lutein + zeaxanthin9 mcg
Lycopene5946 mcg
Niacin0.421 mg2 %
Pantothenic acid0.070 mg1 %
Retinol1 mcg
Riboflavin0.025 mg1 %
Thiamin0.065 mg4 %
Vitamin A34 mcg1 %
Vitamin B120.03 mcg1 %
Vitamin B60.031 mg2 %
Vitamin C1.2 mg2 %
Vitamin D0 IU0 %
Vitamin E0.87 mg3 %
Vitamin K2.4 mcg3 %

Minerals
NutrientAmount DV
Calcium, Ca60 mg6 %
Copper, Cu0.300 mg15 %
Iron, Fe1.53 mg9 %
Magnesium, Mg33 mg8 %
Manganese, Mn0.500 mg25 %
Phosphorus, P98 mg10 %
Potassium, K300 mg6 %
Selenium, Se6.4 mcg9 %
Sodium, Na709 mg31 %
Zinc, Zn0.77 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.88 g12 %
  Alanine0.293 g
  Arginine0.308 g
  Aspartic acid0.658 g
  Cystine0.065 g
  Glutamic acid1.083 g
  Glycine0.284 g
  Histidine0.153 g
  Isoleucine0.287 g21 %
  Leucine0.484 g18 %
  Lysine0.400 g19 %
  Methionine0.074 g7 %
  Phenylalanine0.328 g19 %
  Proline0.265 g
  Serine0.290 g
  Threonine0.243 g23 %
  Tryptophan0.062 g22 %
  Tyrosine0.176 g10 %
  Valine0.323 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate16.97 g6 %
Fiber5.9 g24 %
Sugars3.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat4.42 g7 %
  Saturated fatty acids1.140 g6 %
    Butanoic acid0.000 g
    Decanoic acid0.020 g
    Dodecanoic acid0.010 g
    Hexadecanoic acid0.700 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.280 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.050 g
  Monounsaturated fatty acids1.620 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.070 g
    Octadecenoic acid1.520 g
  Polyunsaturated fatty acids1.360 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.020 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.330 g

Soup, bean with pork, canned, condensed, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol2 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.57 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water70.17 g

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Soup, bean with pork, canned, condensed: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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