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Soup, beef and mushroom, low sodium, chunk style

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 69
% Daily Value
Total Fat 2.3g 4%
   Saturated Fat 0g 0%
Cholesterol 6mg 2%
Sodium 25mg 1%
Total Carbohydrate 9.6g 3%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
Daily values are based on 2000 calorie diet.
 
Soup, beef and mushroom, low sodium, chunk style, calories by source


Soup, beef and mushroom, low sodium, chunk style, percentiles

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Product  Soup, beef and mushroom, low sodium,
chunk style
Food Category  Soups, Sauces, and Gravies

Soup, beef and mushroom, low sodium, chunk style nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha438 mcg
Carotene, beta961 mcg
Choline9.7 mg
Cryptoxanthin, beta0 mcg
Folate5 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin47 mcg
Lycopene722 mcg
Niacin1.130 mg6 %
Retinol0 mcg
Riboflavin0.110 mg6 %
Thiamin0.040 mg3 %
Vitamin A98 mcg2 %
Vitamin B120.26 mcg4 %
Vitamin B60.060 mg3 %
Vitamin C3.0 mg5 %
Vitamin D0 IU0 %
Vitamin E0.22 mg1 %
Vitamin K3.5 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca13 mg1 %
Copper, Cu0.100 mg5 %
Iron, Fe0.97 mg5 %
Magnesium, Mg2 mg1 %
Phosphorus, P50 mg5 %
Potassium, K140 mg3 %
Selenium, Se2.2 mcg3 %
Sodium, Na25 mg1 %
Zinc, Zn1.10 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.30 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate9.58 g3 %
Fiber0.2 g1 %
Sugars0.84 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.30 g4 %
  Saturated fatty acids1.621 g8 %
    Butanoic acid0.000 g
    Decanoic acid0.094 g
    Dodecanoic acid0.692 g
    Hexadecanoic acid0.295 g
    Hexanoic acid0.009 g
    Octadecanoic acid0.132 g
    Octanoic acid0.116 g
    Tetradecanoic acid0.281 g
  Monounsaturated fatty acids0.394 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.025 g
    Octadecenoic acid0.367 g
  Polyunsaturated fatty acids0.068 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic acid0.062 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.004 g

Soup, beef and mushroom, low sodium, chunk style, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol6 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.52 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water83.30 g

 
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Soup, beef and mushroom, low sodium, chunk style: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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