Squash, Indian, cooked, boiled (Navajo)

Select serving size: 100g1 oz = 28.35 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 16 % Daily Value Total Fat 0.2g 0%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3.2g 1%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 0.3g Vitamin A 0% • Vitamin C 0% Calcium 0% • Iron 0% Daily values are based on 2000 calorie diet.		Export CSV
Product		Squash, Indian, cooked, boiled (Navajo)
Food Category		Ethnic Foods
Squash, Indian, cooked, boiled (Navajo) nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 7 mcg 2 % Niacin 0.102 mg 1 % Pantothenic acid 0.060 mg 1 % Riboflavin 0.015 mg 1 % Thiamin 0.010 mg 1 % Vitamin B6 0.033 mg 2 % Proteins and Aminoacids Nutrient Amount DV Protein 0.31 g 1 %		Carbohydrates Nutrient Amount DV Carbohydrate 3.22 g 1 % Fiber 1.5 g 6 % Sugars 2.02 g   Fructose 0.89 g   Galactose 0.00 g   Glucose (dextrose) 0.69 g   Lactose 0.00 g   Maltose 0.00 g   Starch 0.00 g   Sucrose 0.44 g Fats and Fatty Acids Nutrient Amount DV Fat 0.15 g 0 % Other Nutrient Amount DV Ash 0.10 g Water 96.21 g
Foods related to squash, indian, cooked, boiled (navajo)
Squash, Indian, raw (Navajo)		Tamales (Navajo)