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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 13
% Daily Value
Total Fat 0.1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Daily values are based on 2000 calorie diet.
 
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt, calories by source


Squash, summer, crookneck and straightneck, canned, drained, solid, without salt, percentiles

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Product  Squash, summer, crookneck and straightneck,
canned, drained, solid, without salt
Food Category  Vegetables and Vegetable Products

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta61 mcg
Choline4.9 mg
Cryptoxanthin, beta0 mcg
Folate10 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin198 mcg
Lycopene0 mcg
Niacin0.418 mg2 %
Pantothenic acid0.048 mg0 %
Retinol0 mcg
Riboflavin0.027 mg2 %
Thiamin0.016 mg1 %
Vitamin A5 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.042 mg2 %
Vitamin C2.7 mg5 %
Vitamin D0 IU0 %
Vitamin E0.12 mg0 %
Vitamin K2.8 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca12 mg1 %
Copper, Cu0.080 mg4 %
Iron, Fe0.71 mg4 %
Magnesium, Mg13 mg3 %
Manganese, Mn0.097 mg5 %
Phosphorus, P21 mg2 %
Potassium, K96 mg2 %
Selenium, Se0.2 mcg0 %
Sodium, Na5 mg0 %
Zinc, Zn0.29 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.61 g1 %
  Alanine0.032 g
  Arginine0.026 g
  Aspartic acid0.075 g
  Cystine0.006 g
  Glutamic acid0.066 g
  Glycine0.023 g
  Histidine0.013 g
  Isoleucine0.022 g2 %
  Leucine0.036 g1 %
  Lysine0.034 g2 %
  Methionine0.009 g1 %
  Phenylalanine0.022 g1 %
  Proline0.019 g
  Serine0.025 g
  Threonine0.015 g1 %
  Tryptophan0.005 g2 %
  Tyrosine0.016 g1 %
  Valine0.028 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.96 g1 %
Fiber1.4 g6 %
Sugars1.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.07 g0 %
  Saturated fatty acids0.015 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.013 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.005 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.031 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.011 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.019 g

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.32 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water96.04 g

 
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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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