Steelhead trout, boiled, canned (Alaska Native) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 159 |
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| % Daily Value |
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| Total Fat 8.3g |
13% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 59mg |
20% |
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| Sodium 118mg |
5% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 21g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Steelhead trout, boiled, canned (Alaska Native) |
| Food Category | |
Ethnic Foods | Steelhead trout, boiled, canned (Alaska Native) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 30 mg | 3 % | | Copper, Cu | 0.058 mg | 3 % | | Iron, Fe | 0.64 mg | 4 % | | Magnesium, Mg | 25 mg | 6 % | | Manganese, Mn | 0.011 mg | 1 % | | Phosphorus, P | 249 mg | 25 % | | Potassium, K | 365 mg | 8 % | | Selenium, Se | 26.0 mcg | 37 % | | Sodium, Na | 118 mg | 5 % | | Zinc, Zn | 0.57 mg | 4 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 21.11 g | 42 % |
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