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Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 63
% Daily Value
Total Fat 0.5g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 221mg 9%
Total Carbohydrate 14g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
Daily values are based on 2000 calorie diet.
 
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids, calories by source


Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids, percentiles

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Product  Succotash, (corn and limas), canned,
with whole kernel corn, solids and liquids
Food Category  Vegetables and Vegetable Products

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate32 mcg8 %
Folic acid0 mcg
Niacin0.640 mg3 %
Pantothenic acid0.309 mg3 %
Retinol0 mcg
Riboflavin0.058 mg3 %
Thiamin0.029 mg2 %
Vitamin A7 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.049 mg2 %
Vitamin C4.6 mg8 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca11 mg1 %
Copper, Cu0.109 mg5 %
Iron, Fe0.53 mg3 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.366 mg18 %
Phosphorus, P55 mg6 %
Potassium, K163 mg3 %
Selenium, Se0.6 mcg1 %
Sodium, Na221 mg10 %
Zinc, Zn0.50 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.60 g5 %
  Alanine0.143 g
  Arginine0.152 g
  Aspartic acid0.253 g
  Cystine0.028 g
  Glutamic acid0.392 g
  Glycine0.104 g
  Histidine0.083 g
  Isoleucine0.147 g11 %
  Leucine0.229 g8 %
  Lysine0.152 g7 %
  Methionine0.035 g3 %
  Phenylalanine0.126 g7 %
  Proline0.102 g
  Serine0.150 g
  Threonine0.108 g10 %
  Tryptophan0.029 g10 %
  Tyrosine0.089 g5 %
  Valine0.158 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate13.98 g5 %
Fiber2.6 g10 %

Fats and Fatty Acids
NutrientAmount DV
Fat0.49 g1 %
  Saturated fatty acids0.092 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.083 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.008 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.096 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.096 g
  Polyunsaturated fatty acids0.236 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.200 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.037 g

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.96 g
Vitamin D (D2 + D3)0.0 mcg
Water81.96 g

 
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Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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