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Tea, instant, unsweetened, powder

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 315
% Daily Value
Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 59g 20%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 13%
Daily values are based on 2000 calorie diet.
 
Tea, instant, unsweetened, powder, calories by source


Tea, instant, unsweetened, powder, percentiles

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Product  Tea, instant, unsweetened, powder
Food Category  Beverages

Tea, instant, unsweetened, powder nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline118.3 mg
Cryptoxanthin, beta0 mcg
Folate103 mcg26 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin10.800 mg54 %
Pantothenic acid4.530 mg45 %
Retinol0 mcg
Riboflavin0.985 mg58 %
Thiamin0.000 mg0 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.356 mg18 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E0.00 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca118 mg12 %
Copper, Cu0.550 mg28 %
Iron, Fe2.26 mg13 %
Magnesium, Mg272 mg68 %
Manganese, Mn133.000 mg6650 %
Phosphorus, P239 mg24 %
Potassium, K6040 mg129 %
Selenium, Se5.3 mcg8 %
Sodium, Na72 mg3 %
Zinc, Zn1.69 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.21 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate58.66 g20 %
Fiber8.5 g34 %
Sugars5.53 g
  Starch0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.00 g0 %
  Saturated fatty acids0.000 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.000 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.000 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Tea, instant, unsweetened, powder, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash16.04 g
Caffeine3680 mg
Theobromine71 mg
Vitamin D (D2 + D3)0.0 mcg
Water5.09 g

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Tea, instant, unsweetened, powder: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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