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Thuringer, cervelat, summer sausage, beef, pork

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 362
% Daily Value
Total Fat 30g 46%
   Saturated Fat 0g 0%
Cholesterol 74mg 25%
Sodium 1300mg 54%
Total Carbohydrate 3.3g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 17g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 11%
Daily values are based on 2000 calorie diet.
 
Thuringer, cervelat, summer sausage, beef, pork, calories by source


Thuringer, cervelat, summer sausage, beef, pork, percentiles

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Product  Thuringer, cervelat, summer sausage,
beef, pork
Food Category  Sausages and Luncheon Meats

Thuringer, cervelat, summer sausage, beef, pork nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine3.4 mg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Choline78.9 mg
Cryptoxanthin, beta0 mcg
Folate2 mcg1 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin4.310 mg22 %
Retinol0 mcg
Riboflavin0.330 mg19 %
Thiamin0.150 mg10 %
Vitamin A0 mcg0 %
Vitamin B125.50 mcg92 %
Vitamin B60.260 mg13 %
Vitamin C16.6 mg28 %
Vitamin D44 IU11 %
Vitamin E0.22 mg1 %
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca9 mg1 %
Copper, Cu0.150 mg8 %
Iron, Fe2.04 mg11 %
Magnesium, Mg14 mg4 %
Phosphorus, P111 mg11 %
Potassium, K260 mg6 %
Selenium, Se20.3 mcg29 %
Sodium, Na1300 mg57 %
Zinc, Zn2.56 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein17.45 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.33 g1 %
Fiber0.0 g0 %
Sugars0.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat30.43 g47 %
  Saturated fatty acids11.510 g58 %
    Butanoic acid0.000 g
    Decanoic acid0.110 g
    Dodecanoic acid0.080 g
    Hexadecanoic acid6.350 g
    Hexanoic acid0.000 g
    Octadecanoic acid4.170 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.800 g
  Monounsaturated fatty acids12.970 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid1.760 g
    Octadecenoic acid11.210 g
  Polyunsaturated fatty acids1.200 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.990 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.210 g

Thuringer, cervelat, summer sausage, beef, pork, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol74 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.63 g
Caffeine0 mg
Theobromine0 mg
Water45.18 g

 
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Thuringer, cervelat, summer sausage, beef, pork: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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