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Toaster pastries, brown-sugar-cinnamon

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 412
% Daily Value
Total Fat 14g 22%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 68g 23%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.1g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 22%
Daily values are based on 2000 calorie diet.
 
Toaster pastries, brown-sugar-cinnamon, calories by source


Toaster pastries, brown-sugar-cinnamon, percentiles

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Product  Toaster pastries, brown-sugar-cinnamon
Food Category  Baked Products

Toaster pastries, brown-sugar-cinnamon nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate29 mcg7 %
Folic acid18 mcg
Niacin4.574 mg23 %
Pantothenic acid0.265 mg3 %
Retinol296 mcg
Riboflavin0.576 mg34 %
Thiamin0.373 mg25 %
Vitamin A296 mcg6 %
Vitamin B120.22 mcg4 %
Vitamin B60.425 mg21 %
Vitamin C0.1 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca34 mg3 %
Copper, Cu0.132 mg7 %
Iron, Fe4.03 mg22 %
Magnesium, Mg24 mg6 %
Manganese, Mn0.322 mg16 %
Phosphorus, P133 mg13 %
Potassium, K114 mg2 %
Selenium, Se12.6 mcg18 %
Sodium, Na424 mg18 %
Zinc, Zn0.63 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.10 g10 %
  Alanine0.153 g
  Arginine0.174 g
  Aspartic acid0.226 g
  Cystine0.094 g
  Glutamic acid1.405 g
  Glycine0.152 g
  Histidine0.098 g
  Isoleucine0.169 g12 %
  Leucine0.324 g12 %
  Lysine0.137 g7 %
  Methionine0.080 g8 %
  Phenylalanine0.214 g12 %
  Proline0.484 g
  Serine0.223 g
  Threonine0.146 g14 %
  Tryptophan0.057 g20 %
  Tyrosine0.134 g8 %
  Valine0.189 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate68.10 g23 %
Fiber1.0 g4 %

Fats and Fatty Acids
NutrientAmount DV
Fat14.20 g22 %
  Saturated fatty acids3.639 g18 %
    Butanoic acid0.005 g
    Decanoic acid0.002 g
    Dodecanoic acid0.001 g
    Hexadecanoic acid1.871 g
    Hexanoic acid0.001 g
    Octadecanoic acid1.675 g
    Octanoic acid0.001 g
    Tetradecanoic acid0.078 g
  Monounsaturated fatty acids8.032 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.003 g
    Octadecenoic acid8.027 g
  Polyunsaturated fatty acids1.802 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Octadecadienoic acid1.711 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.091 g

Toaster pastries, brown-sugar-cinnamon, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.80 g
Water10.80 g

 
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Toaster pastries, brown-sugar-cinnamon: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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