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Find Nutritional Value of a Product
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Tostada shells, corn |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 474 |
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| % Daily Value |
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| Total Fat 23g |
35 % |
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| Saturated Fat 7g |
35 % |
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| Cholesterol mg |
0 % |
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| Sodium 657mg |
29 % |
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| Total Carbohydrate 64g |
21 % |
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| Dietary Fiber 5.8g |
23 % |
| | Protein 6.2g |
12 % |
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| Vitamin A |
0 % |
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| Vitamin C |
0 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Tostada shells, corn |
| Food Category | |
Baked Products | Tostada shells, corn nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 76.00 mg | 8 % | | Copper, Cu | 0.148 mg | 7 % | | Iron, Fe | 1.53 mg | 8 % | | Magnesium, Mg | 76.00 mg | 19 % | | Manganese, Mn | 0.363 mg | 18 % | | Phosphorus, P | 203.00 mg | 20 % | | Potassium, K | 237.00 mg | 5 % | | Selenium, Se | 2.2 mcg | 3 % | | Sodium, Na | 657.00 mg | 29 % | | Zinc, Zn | 1.23 mg | 8 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 6.15 g | 12 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 2.72 g | | | Water | 3.32 g | |
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Tostada shells, corn: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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