Home | Link to Us
1 2 3 4 5

Triticale

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 336
% Daily Value
Total Fat 2.1g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 72g 24%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 13g
Vitamin A 0% • Vitamin C 0%
Calcium 4% • Iron 14%
Daily values are based on 2000 calorie diet.
 
Triticale, calories by source


Triticale, percentiles

Export CSV
Product  Triticale
Food Category  Cereal Grains and Pasta

Triticale nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate73 mcg18 %
Folic acid0 mcg
Niacin1.430 mg7 %
Pantothenic acid1.323 mg13 %
Retinol0 mcg
Riboflavin0.134 mg8 %
Thiamin0.416 mg28 %
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.138 mg7 %
Vitamin C0.0 mg0 %
Vitamin E0.90 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca37 mg4 %
Copper, Cu0.457 mg23 %
Iron, Fe2.57 mg14 %
Magnesium, Mg130 mg33 %
Manganese, Mn3.210 mg161 %
Phosphorus, P358 mg36 %
Potassium, K332 mg7 %
Sodium, Na5 mg0 %
Zinc, Zn3.45 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.05 g26 %
  Alanine0.486 g
  Arginine0.671 g
  Aspartic acid0.785 g
  Cystine0.275 g
  Glutamic acid4.006 g
  Glycine0.559 g
  Histidine0.311 g
  Isoleucine0.479 g34 %
  Leucine0.911 g33 %
  Lysine0.365 g17 %
  Methionine0.204 g19 %
  Phenylalanine0.638 g36 %
  Proline1.184 g
  Serine0.593 g
  Threonine0.405 g39 %
  Tryptophan0.157 g56 %
  Tyrosine0.383 g22 %
  Valine0.609 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate72.13 g24 %

Fats and Fatty Acids
NutrientAmount DV
Fat2.09 g3 %
  Saturated fatty acids0.366 g2 %
    Dodecanoic acid0.014 g
    Hexadecanoic acid0.274 g
    Octadecanoic acid0.031 g
    Octanoic acid0.018 g
    Tetradecanoic acid0.009 g
  Monounsaturated fatty acids0.211 g
    Eicosenoic acid0.015 g
    Hexadecenoic acid0.018 g
    Octadecenoic acid0.178 g
  Polyunsaturated fatty acids0.913 g
    Octadecadienoic acid0.853 g
    Octadecatrienoic acid0.061 g

Triticale, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.23 g
Water10.51 g

Foods related to triticale

Triticale flour, whole-grain
Oats
 
Buckwheat
Rye
 
Find Nutritional Value of a Product
 
Find Food on the Web

Body Mass Index Calculator

Triticale: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
Disclaimer NutritionValue.Org Contact webmaster
© 2008-2012 www.nutritionvalue.org