Turkey, fryer-roasters, back, meat and skin, raw

Select serving size: 100g.5 back, bone removed = 183 g1 unit (yield from 1 lb ready-to-cook turkey) = 52 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 151 % Daily Value Total Fat 7.3g 11%    Saturated Fat 0g 0% Cholesterol 86mg 29% Sodium 60mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 20g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 8% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, back, meat and skin, raw
Food Category		Poultry Products
Turkey, fryer-roasters, back, meat and skin, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 10 mcg 3 % Folic acid 0 mcg Niacin 3.257 mg 16 % Pantothenic acid 1.032 mg 10 % Retinol 2 mcg Riboflavin 0.161 mg 9 % Thiamin 0.042 mg 3 % Vitamin A 2 mcg 0 % Vitamin B12 0.39 mcg 7 % Vitamin B6 0.320 mg 16 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 19 mg 2 % Copper, Cu 0.137 mg 7 % Iron, Fe 1.40 mg 8 % Magnesium, Mg 19 mg 5 % Manganese, Mn 0.018 mg 1 % Phosphorus, P 155 mg 16 % Potassium, K 204 mg 4 % Selenium, Se 26.4 mcg 38 % Sodium, Na 60 mg 3 % Zinc, Zn 1.92 mg 13 % Proteins and Aminoacids Nutrient Amount DV Protein 19.89 g 40 %   Alanine 1.288 g   Arginine 1.409 g   Aspartic acid 1.910 g   Cystine 0.225 g   Glutamic acid 3.134 g   Glycine 1.306 g   Histidine 0.586 g   Isoleucine 0.977 g 70 %   Leucine 1.524 g 56 %   Lysine 1.774 g 84 %   Methionine 0.550 g 52 %   Phenylalanine 0.772 g 44 %   Proline 0.978 g   Serine 0.874 g   Threonine 0.859 g 82 %   Tryptophan 0.216 g 77 %   Tyrosine 0.737 g 42 %   Valine 1.025 g 56 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 7.27 g 11 %   Saturated fatty acids 2.120 g 11 %     Decanoic acid 0.000 g     Dodecanoic acid 0.010 g     Hexadecanoic acid 1.330 g     Octadecanoic acid 0.510 g     Tetradecanoic acid 0.050 g   Monounsaturated fatty acids 2.500 g     Docosenoic acid 0.010 g     Eicosenoic acid 0.010 g     Hexadecenoic acid 0.420 g     Octadecenoic acid 2.030 g   Polyunsaturated fatty acids 1.880 g     Docosahexaenoic n-3 acid 0.020 g     Docosapentaenoic n-3 acid 0.020 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.120 g     Octadecadienoic acid 1.610 g     Octadecatrienoic acid 0.090 g Sterols Nutrient Amount DV Cholesterol 86 mg 29 % Other Nutrient Amount DV Ash 0.76 g Water 72.47 g
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