Turkey, fryer-roasters, breast, meat and skin, cooked, roasted |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 153 |
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| % Daily Value |
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| Total Fat 3.2g |
5% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 90mg |
30% |
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| Sodium 53mg |
2% |
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| Total Carbohydrate 0g |
0% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 29g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted |
| Food Category | |
Poultry Products | Turkey, fryer-roasters, breast, meat and skin, cooked, roasted nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 15 mg | 2 % | | Copper, Cu | 0.076 mg | 4 % | | Iron, Fe | 1.57 mg | 9 % | | Magnesium, Mg | 28 mg | 7 % | | Manganese, Mn | 0.024 mg | 1 % | | Phosphorus, P | 216 mg | 22 % | | Potassium, K | 279 mg | 6 % | | Selenium, Se | 30.5 mcg | 44 % | | Sodium, Na | 53 mg | 2 % | | Zinc, Zn | 1.77 mg | 12 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 1.10 g | | | Water | 67.63 g | |
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Turkey, fryer-roasters, breast, meat and skin, cooked, roasted: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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