Turkey, fryer-roasters, breast, meat and skin, raw

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 123 g.5 breast, bone removed = 433 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 125 % Daily Value Total Fat 2.7g 4%    Saturated Fat 0g 0% Cholesterol 70mg 23% Sodium 48mg 2% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 24g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 7% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, breast, meat and skin, raw
Food Category		Poultry Products
Turkey, fryer-roasters, breast, meat and skin, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 8 mcg 2 % Folic acid 0 mcg Niacin 5.809 mg 29 % Pantothenic acid 0.679 mg 7 % Retinol 1 mcg Riboflavin 0.116 mg 7 % Thiamin 0.039 mg 3 % Vitamin A 1 mcg 0 % Vitamin B12 0.46 mcg 8 % Vitamin B6 0.530 mg 27 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 11 mg 1 % Copper, Cu 0.117 mg 6 % Iron, Fe 1.19 mg 7 % Magnesium, Mg 26 mg 7 % Manganese, Mn 0.020 mg 1 % Phosphorus, P 195 mg 20 % Potassium, K 276 mg 6 % Selenium, Se 23.5 mcg 34 % Sodium, Na 48 mg 2 % Zinc, Zn 1.28 mg 9 % Proteins and Aminoacids Nutrient Amount DV Protein 23.76 g 48 %   Alanine 1.502 g   Arginine 1.669 g   Aspartic acid 2.295 g   Cystine 0.257 g   Glutamic acid 3.813 g   Glycine 1.359 g   Histidine 0.722 g   Isoleucine 1.203 g 86 %   Leucine 1.859 g 68 %   Lysine 2.182 g 104 %   Methionine 0.673 g 64 %   Phenylalanine 0.933 g 53 %   Proline 1.073 g   Serine 1.050 g   Threonine 1.042 g 99 %   Tryptophan 0.264 g 94 %   Tyrosine 0.911 g 52 %   Valine 1.244 g 68 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Sugars 0.00 g Fats and Fatty Acids Nutrient Amount DV Fat 2.65 g 4 %   Saturated fatty acids 0.720 g 4 %     Decanoic acid 0.000 g     Dodecanoic acid 0.000 g     Hexadecanoic acid 0.480 g     Octadecanoic acid 0.160 g     Tetradecanoic acid 0.020 g   Monounsaturated fatty acids 1.000 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 0.170 g     Octadecenoic acid 0.800 g   Polyunsaturated fatty acids 0.630 g     Docosahexaenoic n-3 acid 0.010 g     Docosapentaenoic n-3 acid 0.010 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.030 g     Octadecadienoic acid 0.530 g     Octadecatrienoic acid 0.040 g Sterols Nutrient Amount DV Cholesterol 70 mg 23 % Other Nutrient Amount DV Ash 0.97 g Water 72.88 g
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