Turkey, fryer-roasters, breast, meat only, raw

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 111 g.5 breast, bone and skin removed = 390 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 111 % Daily Value Total Fat 0.7g 1%    Saturated Fat 0g 0% Cholesterol 62mg 21% Sodium 49mg 2% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 25g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 7% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, breast, meat only, raw
Food Category		Poultry Products
Turkey, fryer-roasters, breast, meat only, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 8 mcg 2 % Folic acid 0 mcg Niacin 6.255 mg 31 % Pantothenic acid 0.717 mg 7 % Retinol 0 mcg Riboflavin 0.118 mg 7 % Thiamin 0.041 mg 3 % Vitamin A 0 mcg 0 % Vitamin B12 0.47 mcg 8 % Vitamin B6 0.580 mg 29 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 10 mg 1 % Copper, Cu 0.116 mg 6 % Iron, Fe 1.17 mg 7 % Magnesium, Mg 28 mg 7 % Manganese, Mn 0.021 mg 1 % Phosphorus, P 206 mg 21 % Potassium, K 293 mg 6 % Selenium, Se 24.4 mcg 35 % Sodium, Na 49 mg 2 % Zinc, Zn 1.24 mg 8 % Proteins and Aminoacids Nutrient Amount DV Protein 24.60 g 49 %   Alanine 1.523 g   Arginine 1.716 g   Aspartic acid 2.389 g   Cystine 0.256 g   Glutamic acid 4.015 g   Glycine 1.220 g   Histidine 0.768 g   Isoleucine 1.279 g 91 %   Leucine 1.960 g 72 %   Lysine 2.318 g 110 %   Methionine 0.712 g 68 %   Phenylalanine 0.976 g 56 %   Proline 1.023 g   Serine 1.094 g   Threonine 1.094 g 104 %   Tryptophan 0.279 g 100 %   Tyrosine 0.972 g 56 %   Valine 1.307 g 72 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 0.65 g 1 %   Saturated fatty acids 0.210 g 1 %     Decanoic acid 0.000 g     Dodecanoic acid 0.000 g     Hexadecanoic acid 0.090 g     Octadecanoic acid 0.060 g     Tetradecanoic acid 0.000 g   Monounsaturated fatty acids 0.110 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 0.010 g     Octadecenoic acid 0.090 g   Polyunsaturated fatty acids 0.170 g     Docosahexaenoic n-3 acid 0.010 g     Docosapentaenoic n-3 acid 0.010 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.030 g     Octadecadienoic acid 0.110 g     Octadecatrienoic acid 0.000 g   Fatty acids, total trans 0.013 g Sterols Nutrient Amount DV Cholesterol 62 mg 21 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 1.02 g Water 74.12 g
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