Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 25 g1 wing, bone removed = 90 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 207 % Daily Value Total Fat 9.9g 15%    Saturated Fat 0g 0% Cholesterol 115mg 38% Sodium 73mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 28g Vitamin A 0% • Vitamin C 0% Calcium 3% • Iron 10% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
Food Category		Poultry Products
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 6 mcg 2 % Folic acid 0 mcg Niacin 3.640 mg 18 % Pantothenic acid 0.596 mg 6 % Retinol 0 mcg Riboflavin 0.159 mg 9 % Thiamin 0.028 mg 2 % Vitamin A 0 mcg 0 % Vitamin B12 0.35 mcg 6 % Vitamin B6 0.420 mg 21 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 29 mg 3 % Copper, Cu 0.154 mg 8 % Iron, Fe 1.81 mg 10 % Magnesium, Mg 20 mg 5 % Manganese, Mn 0.024 mg 1 % Phosphorus, P 166 mg 17 % Potassium, K 196 mg 4 % Selenium, Se 28.1 mcg 40 % Sodium, Na 73 mg 3 % Zinc, Zn 3.25 mg 22 % Proteins and Aminoacids Nutrient Amount DV Protein 27.65 g 55 %   Alanine 1.842 g   Arginine 1.979 g   Aspartic acid 2.633 g   Cystine 0.330 g   Glutamic acid 4.249 g   Glycine 2.118 g   Histidine 0.781 g   Isoleucine 1.303 g 93 %   Leucine 2.061 g 75 %   Lysine 2.371 g 113 %   Methionine 0.740 g 70 %   Phenylalanine 1.057 g 60 %   Proline 1.501 g   Serine 1.204 g   Threonine 1.170 g 111 %   Tryptophan 0.291 g 104 %   Tyrosine 0.979 g 56 %   Valine 1.394 g 77 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 9.87 g 15 %   Saturated fatty acids 2.710 g 14 %     Decanoic acid 0.000 g     Dodecanoic acid 0.010 g     Hexadecanoic acid 1.760 g     Octadecanoic acid 0.600 g     Tetradecanoic acid 0.070 g   Monounsaturated fatty acids 3.620 g     Docosenoic acid 0.010 g     Eicosenoic acid 0.010 g     Hexadecenoic acid 0.610 g     Octadecenoic acid 2.920 g   Polyunsaturated fatty acids 2.350 g     Docosahexaenoic n-3 acid 0.020 g     Docosapentaenoic n-3 acid 0.020 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.140 g     Octadecadienoic acid 1.970 g     Octadecatrienoic acid 0.130 g Sterols Nutrient Amount DV Cholesterol 115 mg 38 % Other Nutrient Amount DV Ash 0.81 g Water 62.30 g
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