Turkey, fryer-roasters, wing, meat and skin, raw

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 36 g1 wing, bone removed = 128 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 159 % Daily Value Total Fat 7.7g 12%    Saturated Fat 0g 0% Cholesterol 98mg 33% Sodium 56mg 2% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 21g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 8% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, wing, meat and skin, raw
Food Category		Poultry Products
Turkey, fryer-roasters, wing, meat and skin, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 7 mcg 2 % Folic acid 0 mcg Niacin 3.044 mg 15 % Pantothenic acid 0.557 mg 6 % Retinol 3 mcg Riboflavin 0.112 mg 7 % Thiamin 0.025 mg 2 % Vitamin A 3 mcg 0 % Vitamin B12 0.40 mcg 7 % Vitamin B6 0.400 mg 20 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 14 mg 1 % Copper, Cu 0.129 mg 6 % Iron, Fe 1.39 mg 8 % Magnesium, Mg 17 mg 4 % Manganese, Mn 0.016 mg 1 % Phosphorus, P 138 mg 14 % Potassium, K 178 mg 4 % Selenium, Se 21.6 mcg 31 % Sodium, Na 56 mg 2 % Zinc, Zn 1.91 mg 13 % Proteins and Aminoacids Nutrient Amount DV Protein 20.85 g 42 %   Alanine 1.384 g   Arginine 1.490 g   Aspartic acid 1.987 g   Cystine 0.247 g   Glutamic acid 3.212 g   Glycine 1.570 g   Histidine 0.592 g   Isoleucine 0.987 g 71 %   Leucine 1.559 g 57 %   Lysine 1.796 g 86 %   Methionine 0.560 g 53 %   Phenylalanine 0.798 g 46 %   Proline 1.119 g   Serine 0.908 g   Threonine 0.884 g 84 %   Tryptophan 0.220 g 79 %   Tyrosine 0.742 g 42 %   Valine 1.053 g 58 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 7.72 g 12 %   Saturated fatty acids 2.060 g 10 %     Decanoic acid 0.000 g     Dodecanoic acid 0.000 g     Hexadecanoic acid 1.420 g     Octadecanoic acid 0.420 g     Tetradecanoic acid 0.060 g   Monounsaturated fatty acids 3.090 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 0.530 g     Octadecenoic acid 2.490 g   Polyunsaturated fatty acids 1.800 g     Docosahexaenoic n-3 acid 0.010 g     Docosapentaenoic n-3 acid 0.010 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.060 g     Octadecadienoic acid 1.570 g     Octadecatrienoic acid 0.110 g Sterols Nutrient Amount DV Cholesterol 98 mg 33 % Other Nutrient Amount DV Ash 0.68 g Water 71.19 g
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