Turkey roast, boneless, frozen, seasoned, light and dark meat, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 120 |
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| % Daily Value |
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| Total Fat 2.2g |
3% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 53mg |
18% |
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| Sodium 678mg |
28% |
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| Total Carbohydrate 6.4g |
2% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 18g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw |
| Food Category | |
Poultry Products | Turkey roast, boneless, frozen, seasoned, light and dark meat, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 1 mg | 0 % | | Copper, Cu | 0.088 mg | 4 % | | Iron, Fe | 2.10 mg | 12 % | | Magnesium, Mg | 20 mg | 5 % | | Manganese, Mn | 0.017 mg | 1 % | | Phosphorus, P | 158 mg | 16 % | | Potassium, K | 360 mg | 8 % | | Selenium, Se | 26.5 mcg | 38 % | | Sodium, Na | 678 mg | 29 % | | Zinc, Zn | 1.91 mg | 13 % |
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| Other |
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| Nutrient | Amount | DV |
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| Ash | 3.40 g | | | Water | 70.40 g | |
| Foods related to turkey roast, boneless, frozen, seasoned, light and dark meat, raw | | | |
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Turkey roast, boneless, frozen, seasoned, light and dark meat, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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