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USDA Commodity, beef, patties (100%), frozen, cooked

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 249
% Daily Value
Total Fat 16g 25%
   Saturated Fat 0g 0%
Cholesterol 86mg 29%
Sodium 66mg 3%
Total Carbohydrate 0.9g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
Daily values are based on 2000 calorie diet.
 
USDA Commodity, beef, patties (100%), frozen, cooked, calories by source


USDA Commodity, beef, patties (100%), frozen, cooked, percentiles

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Product  USDA Commodity, beef, patties (100%),
frozen, cooked
Food Category  Beef Products
Nutritional Values
Vitamins
NutrientAmount DV
Carotene, beta0 mcg
Folate8 mcg2 %
Folic acid0 mcg
Niacin2.940 mg15 %
Pantothenic acid0.606 mg6 %
Retinol11 mcg
Riboflavin0.186 mg11 %
Thiamin0.051 mg3 %
Vitamin A11 mcg0 %
Vitamin B123.50 mcg58 %
Vitamin B60.167 mg8 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca8 mg1 %
Copper, Cu0.064 mg3 %
Iron, Fe2.55 mg14 %
Magnesium, Mg19 mg5 %
Manganese, Mn0.016 mg1 %
Phosphorus, P183 mg18 %
Potassium, K233 mg5 %
Selenium, Se21.5 mcg31 %
Sodium, Na66 mg3 %
Zinc, Zn5.26 mg35 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.98 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.91 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat16.37 g25 %
  Saturated fatty acids6.252 g31 %
    Butanoic acid0.000 g
    Decanoic acid0.015 g
    Dodecanoic acid0.013 g
    Hexadecanoic acid3.531 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.764 g
    Octanoic acid0.004 g
    Tetradecanoic acid0.405 g
  Monounsaturated fatty acids8.081 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.048 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.589 g
    Docosahexaenoic n-3 acid0.003 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.007 g
    Eicosatetraenoic acid0.030 g
    Octadecadienoic acid0.467 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.060 g

USDA Commodity, beef, patties (100%), frozen, cooked, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol86 mg29 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.97 g
Caffeine0 mg
Theobromine0 mg
Water58.77 g

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USDA Commodity, beef, patties (100%), frozen, cooked: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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