Veal, breast, whole, boneless, separable lean and fat, raw

Select serving size: 100g1 oz = 28.35 g1 lb = 453.6 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 208 % Daily Value Total Fat 15g 23%    Saturated Fat 0g 0% Cholesterol 71mg 24% Sodium 71mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 17g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 3% Daily values are based on 2000 calorie diet.		Export CSV
Product		Veal, breast, whole, boneless, separable lean and fat, raw
Food Category		Lamb, Veal, and Game Products
Veal, breast, whole, boneless, separable lean and fat, raw nutrition facts and analysis
Minerals Nutrient Amount DV Calcium, Ca 7 mg 1 % Copper, Cu 0.094 mg 5 % Iron, Fe 0.53 mg 3 % Magnesium, Mg 18 mg 5 % Manganese, Mn 0.010 mg 1 % Phosphorus, P 172 mg 17 % Potassium, K 286 mg 6 % Selenium, Se 6.6 mcg 9 % Sodium, Na 71 mg 3 % Zinc, Zn 2.33 mg 16 % Proteins and Aminoacids Nutrient Amount DV Protein 17.47 g 35 %   Alanine 1.040 g   Arginine 1.029 g   Aspartic acid 1.507 g   Cystine 0.198 g   Glutamic acid 2.764 g   Glycine 0.897 g   Histidine 0.634 g   Isoleucine 0.861 g 62 %   Leucine 1.389 g 51 %   Lysine 1.439 g 69 %   Methionine 0.408 g 39 %   Phenylalanine 0.704 g 40 %   Proline 0.729 g   Serine 0.654 g   Threonine 0.763 g 73 %   Tryptophan 0.176 g 63 %   Tyrosine 0.556 g 32 %   Valine 0.964 g 53 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 14.75 g 23 %   Saturated fatty acids 5.896 g 29 %     Dodecanoic acid 0.094 g     Hexadecanoic acid 3.405 g     Octadecanoic acid 1.446 g     Tetradecanoic acid 0.871 g   Monounsaturated fatty acids 7.164 g     Eicosenoic acid 0.061 g     Hexadecenoic acid 0.650 g     Octadecenoic acid 6.213 g   Polyunsaturated fatty acids 0.952 g     Eicosatetraenoic acid 0.057 g     Octadecadienoic acid 0.824 g     Octadecatrienoic acid 0.052 g Sterols Nutrient Amount DV Cholesterol 71 mg 24 % Other Nutrient Amount DV Ash 0.90 g Water 67.67 g
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