Veal, composite of trimmed retail cuts, separable fat, cooked

Select serving size: 100g1 unit, cooked (yield from 1 lb raw meat) = 290 g3 oz = 85 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 642 % Daily Value Total Fat 67g 103%    Saturated Fat 0g 0% Cholesterol 73mg 24% Sodium 57mg 2% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 9.4g Vitamin A 0% • Vitamin C 0% Calcium 0% • Iron 6% Daily values are based on 2000 calorie diet.		Export CSV
Product		Veal, composite of trimmed retail cuts, separable fat, cooked
Food Category		Lamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable fat, cooked nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 5 mcg 1 % Folic acid 0 mcg Niacin 2.790 mg 14 % Pantothenic acid 0.450 mg 5 % Retinol 0 mcg Riboflavin 0.120 mg 7 % Thiamin 0.020 mg 1 % Vitamin A 0 mcg 0 % Vitamin B12 0.55 mcg 9 % Vitamin B6 0.110 mg 6 % Vitamin C 0.0 mg 0 % Vitamin E 0.25 mg 1 % Minerals Nutrient Amount DV Calcium, Ca 4 mg 0 % Copper, Cu 0.044 mg 2 % Iron, Fe 1.00 mg 6 % Magnesium, Mg 10 mg 3 % Manganese, Mn 0.012 mg 1 % Phosphorus, P 116 mg 12 % Potassium, K 173 mg 4 % Selenium, Se 5.5 mcg 8 % Sodium, Na 57 mg 2 % Zinc, Zn 0.87 mg 6 % Proteins and Aminoacids Nutrient Amount DV Protein 9.42 g 19 %   Alanine 0.560 g   Arginine 0.554 g   Aspartic acid 0.813 g   Cystine 0.106 g   Glutamic acid 1.490 g   Glycine 0.484 g   Histidine 0.342 g   Isoleucine 0.464 g 33 %   Leucine 0.750 g 27 %   Lysine 0.776 g 37 %   Methionine 0.220 g 21 %   Phenylalanine 0.380 g 22 %   Proline 0.393 g   Serine 0.353 g   Threonine 0.412 g 39 %   Tryptophan 0.095 g 34 %   Tyrosine 0.300 g 17 %   Valine 0.521 g 29 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 66.74 g 103 %   Saturated fatty acids 32.390 g 162 %     Decanoic acid 0.090 g     Dodecanoic acid 0.260 g     Hexadecanoic acid 16.610 g     Octadecanoic acid 10.460 g     Tetradecanoic acid 3.640 g   Monounsaturated fatty acids 27.980 g     Hexadecenoic acid 3.400 g     Octadecenoic acid 23.660 g   Polyunsaturated fatty acids 3.230 g     Octadecadienoic acid 2.660 g     Octadecatrienoic acid 0.570 g Sterols Nutrient Amount DV Cholesterol 73 mg 24 % Other Nutrient Amount DV Ash 0.82 g Water 21.65 g
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