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Vegetable oil-butter spread, reduced calorie

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 465
% Daily Value
Total Fat 53g 82%
   Saturated Fat 0g 0%
Cholesterol 54mg 18%
Sodium 581mg 24%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
Daily values are based on 2000 calorie diet.
 
Vegetable oil-butter spread, reduced calorie, calories by source


Vegetable oil-butter spread, reduced calorie, percentiles

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Product  Vegetable oil-butter spread, reduced calorie
Food Category  Fats and Oils

Vegetable oil-butter spread, reduced calorie nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta610 mcg
Choline6.5 mg
Cryptoxanthin, beta0 mcg
Folate1 mcg0 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.010 mg0 %
Retinol768 mcg
Riboflavin0.010 mg1 %
Thiamin0.000 mg0 %
Vitamin A819 mcg16 %
Vitamin B120.00 mcg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin E9.20 mg31 %
Vitamin K61.1 mcg76 %

Minerals
NutrientAmount DV
Calcium, Ca6 mg1 %
Copper, Cu0.001 mg0 %
Iron, Fe0.04 mg0 %
Magnesium, Mg0 mg0 %
Phosphorus, P10 mg1 %
Potassium, K6 mg0 %
Selenium, Se0.5 mcg1 %
Sodium, Na581 mg25 %
Zinc, Zn0.01 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat53.00 g82 %
  Saturated fatty acids17.880 g89 %
    Butanoic acid0.710 g
    Decanoic acid0.660 g
    Dodecanoic acid0.760 g
    Hexadecanoic acid9.020 g
    Hexanoic acid0.460 g
    Octadecanoic acid4.000 g
    Octanoic acid0.300 g
    Tetradecanoic acid2.130 g
  Monounsaturated fatty acids20.770 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.410 g
    Octadecenoic acid20.160 g
  Polyunsaturated fatty acids11.150 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid10.690 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.460 g

Vegetable oil-butter spread, reduced calorie, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol54 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.30 g
Caffeine0 mg
Theobromine0 mg
Water44.70 g

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Vegetable oil-butter spread, reduced calorie: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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